top of page

The Clarity & Connection Day Retreat

Led by: Susanna Kenyon-Muir - Life & Career Coach
June 22nd, 09:00 - 14:30 
Mortimer House, Central London

The aim of this half-day retreat is to raise self-awareness and provide you with clarity about your purpose, your desires, and who you truly are to enable you to make aligned decisions and take meaningful actions over the next three months.

By the end of it, you will have gained a clear understanding and vision of your purpose, for the next twelve months and beyond, and you will have established precise and aligned intentions for the coming three to six months.

​

During the day you will engage in interactive workshops designed to crystallise your life vision.

You will embark on a guided somatic journey bringing connection and restoration between your mind and body. 

You will receive personalised coaching from Susanna that will help you to address any areas of your life where you seek support; whether it's related to personal life, career, or overall mental wellbeing.

You will leave this compact, yet impactful retreat equipped with a clear roadmap for the remainder of the year, actionable steps to follow, and new meaningful connections forged during the experience.

​

Schedule:

  • 08:45 arrival

  • 09:00 welcome 

  • 09:15 Clarify & Purpose Workshop (your purpose, desires, ideal day) 

  • 10:45 Hot Seat Coaching

  • 12:15 break

  • 12:30 breathwrok

  • 13:00 sharing circle & wrap-up

  • 13:30 lunch

This is for, if you are:

  • A corporate professional and leader

  • Feeling stuck, lost or bored in your current career/life

  • At a crossroads

  • Looking for inspiration, guidance and to breakaway from the daily grind to do something fun, interactive 

  • A high achiever interested in personal growth and willing to 'put in the work’

  • Have an interest in spirituality or alternative therapies such as breathwork

Who will guide you through this process?

Meet Susanna

Originally a British/German, I was born and raised in Singapore and have lived between there, Australia and the UK. In my profession I am a transformational life and career coach dedicated to helping corporate professionals design and live lives they genuinely love - in alignment with their authentic selves.

I spent 17 years working in the corporate sector, both in large and startup technology organisations, in customer success, sales and leadership roles. This has given me a deep understanding of individuals and the dynamics of the corporate world - including navigating promotions, moving countries, communication challenges with teams and stakeholders, role changes and managing my mental well-being through a holistic approach.
It’s through my own journey of feeling overwhelmed and experiencing several burnouts, that I have created tools and approaches to manage mental well-being in a holistic and balanced way.

I now help corporate professionals create fulfilling and successful careers aligned to who they are. Whether that’s progressing in your current role, finding the right role, stepping into being an authentic leader or navigating challenges in the workplace, like feelings of overwhelm and burnout.
I truly believe that everyone has the power to create a life and career they are passionate about, guided by clear intentions, the right mindset, and the determination to turn their goals into reality.

What's included?

  • 4 hrs of workshops & coaching

  • Guided somatic breathwork session

  • Free access to the Intentions Journal + Mini Course to support you after the retreat

  • A goodie bag

  • Lunch at Mortimer House restaurant

  • New friendships and connections

Objectives & outcomes: 

  • Getting clarity on who you truly are: what is your purpose and your true your desires.

  • Setting clear and aligned intentions for the next 3-6 months.

  • With the help of a somatic breathwork session you will  crystalise your vision for your ideal day.

  • Receiving personalised coaching directly from Susanna on an area in your life that you’d like support on - whether it's your personal life, career or your general mental wellbeing.

  • You will leave this short but impactful day with clarity about how the rest of your year will unfold, taking away actionable steps and new valuable connections!

Key information:

  • This half day retreat will be hosted at the Mortimer House, in Central London.

  • The price of the package is £550 and it can be paid in full or in two separate instalments.

For more information or to book, please email welcome@saabut.com

Get in touch!

If you'd like to hear more about our upcoming retreats, please email us at welcome@saabut.com or follow us on Instagram! 

bottom of page